The Bundle

Put your new tummy knowledge into action through stomach soothing yoga and nutrition.

• 335 pages inside!
  
• Specialist advice from 11 health experts
  
• Tummy tips and guidance for all dietary lifestyles!
  
• Yoga movements for digestive health
  
• Five day 'tummy taming' meal planner
  
• Gluten, meat and dairy free recipes!